Joints, Bones & Muscles

Mental, Emotional & Energetic Causes

Holistic & Root Cause Approach

As a holistic energy practitioner, I focus on uncovering the root causes of both health and emotional challenges, taking a broader and more interconnected perspective than most conventional approaches.

The aim of this article is to provide an overview of joints, bones & muscles issues, exploring some of the hidden underlying emotional, mental, and energetic factors that may contribute to them. By bringing greater awareness to these factors, my hope is that you can begin to make more sense of your symptoms and gain insight into the areas that may require support.

This post is designed to help you approach your health holistically, with a deeper understanding of potential emotional root causes and the steps that can help address them.

Understanding Bone, Joint & Muscle Health

Bone, joint, and muscle health focuses on the proper functioning, strength, and flexibility of the musculoskeletal system. This includes maintaining strong bones, healthy joints, balanced muscles, and overall mobility.

Concerns affecting the bones, joints, or muscles often go beyond physical discomfort. They can influence posture, movement, energy levels, and emotional well-being. Ongoing pain, stiffness, or weakness may affect daily activities, productivity, and overall quality of life.

Although musculoskeletal challenges can feel frustrating or limiting, developing awareness of contributing factors and making supportive adjustments can help improve movement, reduce strain, and support long-term mobility and vitality.

Challenges of Poor Bone, Joint & Muscle Health

When bones, joints, or muscles are affected by stiffness, weakness, or pain, even simple daily activities—such as walking, lifting, sitting, or sleeping comfortably—can become more challenging.

Some common lifestyle and day-to-day challenges include:

  • Difficulty with Everyday Tasks: Activities like climbing stairs, carrying groceries, bending, or even standing for long periods can become tiring or painful.

  • Reduced Physical Activity: Exercise, sports, or recreational activities may be limited, impacting fitness and overall health.

  • Sleep Disruption: Pain or stiffness can make it hard to find a comfortable sleeping position, leading to poor rest.

  • Dependence on Others: Severe pain or limited mobility may require help from family, friends, or caregivers, affecting independence.

  • Work Limitations: Jobs that involve standing, lifting, or repetitive movement can become challenging or unmanageable.

  • Emotional Impact: Chronic discomfort can lead to frustration, irritability, or low mood, which can spill over into relationships and daily interactions.

These experiences are normal, and struggling with them does not mean something is “wrong” with you—it often indicates that something is stuck energetically or emotionally. Facing these issues early can help prevent further impact on quality of life.

Signs and Symptoms of Bone, Joint & Muscle Health

When energy, mobility, or musculoskeletal function is disrupted, you may notice one or more of the following:

  • Joint stiffness or reduced range of motion

  • Muscle weakness or fatigue

  • Chronic aches or pain in bones, joints, or muscles

  • Inflammation or swelling in joints

  • Difficulty performing everyday movements or tasks

  • Frequent muscle cramps or spasms

  • Reduced balance or coordination

Common Conditions of the Musculoskeletal System

  • Osteoporosis

  • Arthritis

  • Chronic Pain

  • Tendonitis or Bursitis

  • Fibromyalgia

  • Scoliosis or Spinal Disorders

  • Osteoarthritis

This list is for awareness and informational purposes. It is not intended as a diagnosis or treatment guidance.

Mental and Emotional Links to Poor Bone, Joint & Muscle Health

On a psychosomatic level, tension, suppressed emotions, or unresolved stress can manifest in the bones, joints, and muscles. How we carry stress, frustration, or emotional burden often shows up physically in posture, strength, flexibility, and chronic pain.

Common emotional patterns and their physical manifestations may include:

  • Stiffness or Limited Mobility: Often linked to rigidity in thinking, resistance to change, or holding onto control. The body mirrors mental inflexibility through tight joints or reduced range of motion.

  • Muscle Tension or Pain: Can reflect suppressed anger, frustration, or anxiety. Chronic tension in muscles often corresponds to unexpressed or trapped emotions.

  • Joint Inflammation or Swelling: May indicate long-term emotional overload or unresolved stress. The body stores pressure in joints, creating pain or discomfort.

  • Fatigue or Weakness: Linked to emotional exhaustion, overwhelm, or carrying too many responsibilities. Muscles and bones feel depleted when life force is blocked or drained.

  • Postural Issues or Spinal Misalignment: Often associated with carrying emotional burdens “on your back” or feeling unsupported. Poor posture reflects internalised stress or lack of balance.

Emotional patterns can cause trapped energy in the body, creating imbalances.

Using A.R.T (Accelerated Release Technique), we explore these emotional root causes and clear the trapped energy. Once released, the body or that area can return to a state of ease and balance.

“Results may vary. A.R.T sessions are not a substitute for medical or psychological care.”

Finding the Underlying Factors of Your Health Concerns

Like many imbalances, bone, joint & muscle challenges stem from multiple factors. Investigating holistically and looking at the individual as a whole is key to identifying the root cause. In many cases, trapped emotional and energetic blockages are at the heart of the issue, creating dis-ease and tension in the body.

No two people are the same, and health is never one-size-fits-all. Support works best when it’s shaped around your unique experiences, lifestyle, and current challenges.

As a holistic energy practitioner using A.R.T, I can help support your body, mind, and energy back into balance. My goal is to help you regain confidence, vitality, and ease in both emotional and physical well-being.

Start your journey today—get in touch to see how A.R.T. can help restore balance and support your sexual and overall health.

Physical Health Often Has Emotional Roots

What A.R.T Can Help With:

  • Gut Health

    Stomach pain
    Digestive sensitivity
    Bloating

  • Men' Health

    Erectile difficulties
    Low libido
    Pain while urinating

  • Women's Health

    Irregular periods
    Hormonal imbalances
    Breast Health

  • Skin Health

    Dry or dull skin
    Skin sensitivity
    Inflammation

  • Energy & Vitality

    Low energy or fatigue
    Lack of motivation
    Numbness

  • Respiratory Health

    Shortness of breath
    Chest Tension
    Tightness

  • Mental Health

    Stress or overwhelm
    Anxiety
    Negative Patterns

  • Physical Injuries & Strain

    Muscle weakness
    Joint aches

Ready to Take the First Step Toward Your Wellbeing?

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What Clients Are Saying:

  • Deepy

    “I went to Sandeep who is a energy practitioner. I had problems with my right shoulder which had limited movement. I sat down and it took a one hour session. It was a simple question and answer session. I have to say I did feel relaxed during the session. As the session ended I could lift up my arm to around 70 degrees whereas before the limitation was only around 20 degrees!

    On my second session I booked in for a continuous cough where it was very difficult for me to communicate with people. All in all we managed perfectly and again as soon as I left Sandeep, I noticed that my cough had disappeared! To me it was surreal, you have to book him to know what exactly he does!

    On my third session, I had limited movement of my right knee. Again the question and answer session began. Within the one hour session I was sitting right opposite Sandeep and I started moving my leg. I was amazed, before the movement I had in my leg was next to impossible!

    I am now totally fixed now! It’s like taking a car for MoT but Sandeep did a jolly good job on my joints and the cough! I would highly recommend this young man to anyone who suffers from ill health or limited mobility!”

  • Jay

    I suffer with long term eczema all round the body for most of my life. This was my main reason for getting treatment. I found the results of the energy healing treatment a good positive step forward on my healing journey. The experience was not too intensely emotional which was my initial reservation. I would the healing process simple but effective.

    As a result, by skin has gotten much smoother and less dry. My day to day itching has also reduced considerably. My skin feels more lighter and managing it has become much easier. Mentally, a lot of blocks were also cleared on multiple layers which has set a great foundation to having better health. 

    I’m grateful for this new treatment and would recommend others to approach it considering the positive results I’ve personally had so far.

    God Bless

  • Prakash

    “Before I was getting hand cramps and my body was feeling very cold. I constantly had a blanket and hot water bottle with me but my body couldn’t get warm. I couldn’t get good sleep due to feeling too cold. After treatment my body got warm again and the coldness went. The cramping I was also getting in my hands when I used to wash dishes also stopped, and my sleep really improved.

    In the second session I wanted to work on my feet. They were swollen and I couldn’t stand for long. They had been like this for a while and used to swell. I had a throbbing pain when sleeping and standing was difficult. During the session I found the problem was linked to my kidney. After the session and after a few days the pain and swelling started to go down. I could see my veins again. Now I can stand for longer periods, I can walk easier. And now I can wear my shoes comfortably. I am very happy with treatment. I no longer have that fear of falling and getting hurt. I would highly recommend this treatment and Sandeep.”

  • Jitender

    "After the death of my wife I was in a lot of trauma, having sleepless nights, a lot of unnecessary worries and sadness. After this treatment my moral and happiness and peace came back. I started to think positive and began having good sleep at night. I now get better memories of my wife and the sadness has gone. Now I’m feeling relieved and happy."

  • Dalbir

    “I met Sandeep through a very close friend of mine. I had problems with non stop hiccups over two weeks plus. Sandeep was a very pleasant individual who took no time in finding out what the problem was.

    The session took around an hour and I was totally amazed, when I walked out from the treatment my hiccups were no more! He is an amazing person who knows how to heal people without any medication! I will surely recommend my close friends and family to try out the energy healing process! His treatment had the pendulum effect on me! I now know exactly where to go in the future!! Thanks Sandeep!!”