Skin Health

Mental, Emotional & Energetic Causes

Holistic & Root Cause Approach

As a holistic energy practitioner, I focus on uncovering the root causes of both health and emotional challenges, taking a broader and more interconnected perspective than most conventional approaches.

The aim of this article is to provide an overview of women’s health issues, exploring some of the hidden underlying emotional, mental, and energetic factors that may contribute to them. By bringing greater awareness to these factors, my hope is that you can begin to make more sense of your symptoms and gain insight into the areas that may require support.

This post is designed to help you approach your health holistically, with a deeper understanding of potential emotional root causes and the steps that can help address them.

Introduction to Skin Health

Skin health focuses on the proper functioning and appearance of the skin, including hydration, elasticity, barrier function, hormonal influence, and overall dermatological wellness.

Many people don’t realise that skin concerns are more than just cosmetic—they often reflect internal imbalances, lifestyle factors, and emotional or energetic stress. Skin challenges can affect confidence, self-esteem, and daily life in subtle but meaningful ways.

While it can sometimes feel uncomfortable to discuss skin issues or seek help, understanding the root causes and taking proactive steps is the first step toward healthier, more resilient skin and overall well-being.

Challenges of Poor Skin Health

When skin health is compromised, the impact is rarely just physical. Emotional well-being, confidence, and daily routines are often affected too, creating ripple effects across life.

Some common emotional and lifestyle impacts include:

  • Stress and Anxiety: Flare-ups, acne, or other skin issues can increase worry and tension, often affecting mood and focus.

  • Low Confidence and Self-Esteem: Visible skin concerns can make people feel self-conscious, impacting social interactions and body image.

  • Avoidance or Withdrawal: Individuals may avoid social events, photographs, or public appearances due to embarrassment or fear of judgment.

  • Fatigue and Motivation Loss: Dealing with chronic skin issues or spending excessive time managing them can reduce energy for other routines, exercise, or hobbies.

  • Emotional Strain in Relationships: Skin concerns can influence intimacy or communication with partners, especially if they affect self-image or confidence.

These experiences are normal, and struggling with them does not mean something is “wrong” with you—it often indicates that something is stuck energetically or emotionally. Facing these issues early can help prevent further impact on quality of life.

Signs and Symptoms of Poor Skin Health

When energy is blocked or there is tension in the skin and related systems, you may notice one or more of the following:

  • Acne or breakouts (face, back, chest)

  • Dry, flaky, or dull skin

  • Excess oiliness or clogged pores

  • Redness, irritation, or inflammation

  • Rashes or eczema flare-ups

  • Premature aging signs (fine lines, loss of elasticity)

  • Dark circles or puffiness under the eyes

  • Slow wound healing or sensitivity to products

Common Skin Conditions

  • Acne / Acne Vulgaris

  • Eczema / Atopic Dermatitis

  • Psoriasis

  • Rosacea

  • Hyperpigmentation / Melasma

  • Dermatitis / Allergic Reactions

  • Premature Aging / Wrinkles

  • Fungal or Bacterial Skin Infections

These lists are for awareness and informational purposes. They are not intended as a diagnosis or treatment guidance.

Mental and Emotional Links to Skin Health

On a psychosomatic level, trapped emotions and tension within the skin and related systems often reflect stress, self-image, and unresolved emotional patterns. The state of your skin can mirror how you process emotions, cope with stress, and express yourself.

Common emotional patterns may include:

  • Acne and Breakouts
    Often linked to suppressed frustration, anger, or stress. When emotions are held in or you feel unable to express yourself, the body may manifest this tension through clogged pores, inflammation, or recurring acne.

  • Eczema or Dermatitis Flare-Ups
    Can reflect feelings of vulnerability, anxiety, or overwhelm. Psychosomatically, the skin may react to emotional distress with redness, itching, or irritation, symbolising the body’s response to unresolved tension.

  • Premature Aging / Wrinkles / Loss of Elasticity
    Often associated with worry, chronic stress, or a sense of carrying burdens over time. Persistent tension and emotional strain can reduce skin resilience and accelerate signs of aging.

  • Hyperpigmentation or Dark Spots
    May reflect emotional wounds or unresolved experiences. Psychosomatically, the skin can “hold onto” stress, past trauma, or emotional heaviness in specific areas.

  • Excess Oiliness or Rosacea
    Can indicate heightened emotional arousal, irritability, or frustration. The body may respond to internal tension with increased inflammation, heat, or sebum production.

These emotional patterns can cause trapped energy in the body, creating imbalances.

Using A.R.T (Accelerated Release Technique), we explore these emotional root causes and clear the trapped energy. Once released, the body or that area can return to a state of ease and balance.

“Results may vary. A.R.T sessions are not a substitute for medical or psychological care.”

Finding the Underlying Factors of Your Health Concerns

Like many imbalances, sexual health challenges can stem from multiple factors. Investigating holistically and looking at the individual as a whole is key to identifying the root cause. In many cases, trapped emotional and energetic blockages are at the heart of the issue, creating tension and dis-ease in the body.

No two people are the same, and health is never one-size-fits-all. Support works best when it’s shaped around your unique experiences, lifestyle, and current challenges.

As a holistic energy practitioner using A.R.T, I can help support your body, mind, and energy back into balance. My goal is to help you regain confidence, vitality, and ease in both emotional and physical well-being.

Start your journey today—get in touch to see how A.R.T. can help restore balance and support your sexual and overall health.

Physical Health Often Has Emotional Roots

What A.R.T Can Help With:

  • Gut Health

    Stomach pain
    Digestive sensitivity
    Bloating

  • Men' Health

    Erectile difficulties
    Low libido
    Pain while urinating

  • Women's Health

    Irregular periods
    Hormonal imbalances
    Breast Health

  • Skin Health

    Dry or dull skin
    Skin sensitivity
    Inflammation

  • Energy & Vitality

    Low energy or fatigue
    Lack of motivation
    Numbness

  • Respiratory Health

    Shortness of breath
    Chest Tension
    Tightness

  • Mental Health

    Stress or overwhelm
    Anxiety
    Negative Patterns

  • Physical Injuries & Strain

    Muscle weakness
    Joint aches

Ready to Take the First Step Toward Your Wellbeing?

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What Clients Are Saying:

  • Deepy

    “I went to Sandeep who is a energy practitioner. I had problems with my right shoulder which had limited movement. I sat down and it took a one hour session. It was a simple question and answer session. I have to say I did feel relaxed during the session. As the session ended I could lift up my arm to around 70 degrees whereas before the limitation was only around 20 degrees!

    On my second session I booked in for a continuous cough where it was very difficult for me to communicate with people. All in all we managed perfectly and again as soon as I left Sandeep, I noticed that my cough had disappeared! To me it was surreal, you have to book him to know what exactly he does!

    On my third session, I had limited movement of my right knee. Again the question and answer session began. Within the one hour session I was sitting right opposite Sandeep and I started moving my leg. I was amazed, before the movement I had in my leg was next to impossible!

    I am now totally fixed now! It’s like taking a car for MoT but Sandeep did a jolly good job on my joints and the cough! I would highly recommend this young man to anyone who suffers from ill health or limited mobility!”

  • Jay

    I suffer with long term eczema all round the body for most of my life. This was my main reason for getting treatment. I found the results of the energy healing treatment a good positive step forward on my healing journey. The experience was not too intensely emotional which was my initial reservation. I would the healing process simple but effective.

    As a result, by skin has gotten much smoother and less dry. My day to day itching has also reduced considerably. My skin feels more lighter and managing it has become much easier. Mentally, a lot of blocks were also cleared on multiple layers which has set a great foundation to having better health. 

    I’m grateful for this new treatment and would recommend others to approach it considering the positive results I’ve personally had so far.

    God Bless

  • Prakash

    “Before I was getting hand cramps and my body was feeling very cold. I constantly had a blanket and hot water bottle with me but my body couldn’t get warm. I couldn’t get good sleep due to feeling too cold. After treatment my body got warm again and the coldness went. The cramping I was also getting in my hands when I used to wash dishes also stopped, and my sleep really improved.

    In the second session I wanted to work on my feet. They were swollen and I couldn’t stand for long. They had been like this for a while and used to swell. I had a throbbing pain when sleeping and standing was difficult. During the session I found the problem was linked to my kidney. After the session and after a few days the pain and swelling started to go down. I could see my veins again. Now I can stand for longer periods, I can walk easier. And now I can wear my shoes comfortably. I am very happy with treatment. I no longer have that fear of falling and getting hurt. I would highly recommend this treatment and Sandeep.”

  • Jitender

    "After the death of my wife I was in a lot of trauma, having sleepless nights, a lot of unnecessary worries and sadness. After this treatment my moral and happiness and peace came back. I started to think positive and began having good sleep at night. I now get better memories of my wife and the sadness has gone. Now I’m feeling relieved and happy."

  • Dalbir

    “I met Sandeep through a very close friend of mine. I had problems with non stop hiccups over two weeks plus. Sandeep was a very pleasant individual who took no time in finding out what the problem was.

    The session took around an hour and I was totally amazed, when I walked out from the treatment my hiccups were no more! He is an amazing person who knows how to heal people without any medication! I will surely recommend my close friends and family to try out the energy healing process! His treatment had the pendulum effect on me! I now know exactly where to go in the future!! Thanks Sandeep!!”