Case Study: Working With His Bereavement Trauma
This case study is based on a client who was experiencing grief following the loss of his wife.
Background
The client had been coping with deep sadness and emotional heaviness for about a year. Much of the distress related to unresolved feelings from their marriage and the suddenness of the loss. He reported difficulty sleeping, low energy, and challenges engaging with daily activities. He also felt a persistent weight in his chest and found it hard to enjoy the activities he used to love.
The emotional burden was affecting his daily functioning, making relationships, work, and personal motivation feel more challenging.
Session Approach
In our sessions, we focused on working with the energy and emotional patterns connected to this experience. The client had the choice of how much to discuss verbally, ensuring a safe and comfortable space for exploration.
We worked on gently releasing trapped emotions, stored tension, and patterns that were contributing to his grief. The process involved accessing the subconscious, supporting the natural flow of energy, and addressing the emotional charge behind the life event.
During the session, the client reported:
Feeling lighter and less tension in the chest area
Greater ease in processing his emotions
A sense of calm, openness, and increased clarity
He described noticing subtle shifts in his mindset, such as feeling less consumed by intrusive thoughts and being able to reflect on his loss with slightly less emotional intensity.
Over the following days, he reported continuing small but meaningful changes, including:
Moments of emotional relief throughout the day
Feeling more able to engage with others
Increased energy to participate in daily activities
A growing sense of emotional space and flexibility
The client chose to continue with follow-up sessions to explore and support other past experiences, noticing that each session helped him feel more present and emotionally lighter.
Takeaway
Every client’s experience is unique. Some may notice immediate shifts, while others observe more gradual changes over time. Energy healing can support the processing of difficult emotions, provide relief from emotional heaviness, and help create a sense of balance and openness.
Supporting Your Own Healing
If you are experiencing grief, loss, or lingering emotional trauma, you may find benefit in exploring how energy healing can help you release trapped energy and support emotional balance.
Book a session to see how energy work might help you create a greater sense of ease in your life.