Releasing Stress and Anxiety

Mind/Emotion level

What is x modality

“The mind plays a powerful role in our overall health. This modality combines breathwork and guided visualizations to release trapped emotions that can contribute to dis-ease in the body.

Stress, anxiety, and anger don’t just affect how we feel mentally — they manifest physically as well. For example: panic can trigger physiological reactions, anxiety often shows up in the stomach, stress can accelerate aging, and anger can create tension in the head and neck.

This method works at the root level, helping to clear traumas and deep-seated beliefs that can affect physical and emotional wellbeing. Using visualization and subconscious reprogramming, it supports lasting change, helping your mind and body feel balanced, relaxed, and aligned.”

Physical Health Often Has Emotional Roots

How a A.R.T Energy Session Works

Every session is designed to help you identify the deeper root of what you’re struggling with — and then clear it gently and effectively.

Here’s what a typical session looks like:

1. We start with the issue you want to work on

This can be anything affecting your emotional, mental, or physical wellbeing, such as:

Physical discomfort or long-term symptoms
A traumatic life event
Stress, anxiety, or overwhelm
Repeating emotional patterns
Relationship struggles

No matter what it is, the first step is exploring how this is affecting you in the present.

2. I connect with your subconscious using a pendulum

Your subconscious stores the root causes behind your patterns, emotions, and physical symptoms.

Using a pendulum, I communicate directly with your subconscious to identify:

The exact root cause of the issue
Whether it came from a past event, belief, or stored emotion
Which layers need to be cleared
What is still keeping the pattern in place today

This step is crucial for uncovering the hidden causes your conscious mind might not even be aware of.

3. We identify the stuck event, belief, or emotional block

Most issues can be traced back to:

A specific past event
A belief formed years ago
Stuck emotions around a person or situation
A protective pattern your mind created
Trauma your body still remembers

By pinpointing the exact source, we can target the underlying issue rather than just the surface symptoms.

4. Clearing the emotions and releasing the pattern

Using ART-style energy work, I begin to dissolve the negative charge stored behind the event or belief, with the pendulum by connecting with your inner energy.
We clear:

Trapped emotions
Negative memories
Limiting beliefs
Stress in the body
Energetic layers holding the issue in place

As these layers lift, your mind and body start to feel lighter, clearer, and calmer — often in real time.

5. The healing process begins instantly

When the emotional charge is released, the original problem often dissolves quickly because the subconscious no longer has a reason to hold onto it.
Many clients notice:

Reduced symptoms
Ease in the body
Physical relief
Mental clarity
Calmness
Lighter energy - like something has lifted
More control and confidence

Some issues need multiple layers; others shift in just one session. It depends on the root cause.

In short, this is how a session works — using a pendulum to clear energy, uncover the root, release what’s stuck, and allow the body and mind to restore balance.

Alternative Medicine - TCM and Homeopath recognise this

Client Results & Testimonials

Deepy

“I went to Sandeep who is a energy practitioner. I had problems with my right shoulder which had limited movement. I sat down and it took a one hour session. It was a simple question and answer session. I have to say I did feel relaxed during the session. As the session ended I could lift up my arm to around 70 degrees whereas before the limitation was only around 20 degrees!
On my second session I booked in for a continuous cough where it was very difficult for me to communicate with people. All in all we managed perfectly and again as soon as I left Sandeep, I noticed that my cough had disappeared! To me it was surreal, you have to book him to know what exactly he does!
On my third session, I had limited movement of my right knee. Again the question and answer session began. Within the one hour session I was sitting right opposite Sandeep and I started moving my leg. I was amazed, before the movement I had in my leg was next to impossible!
I am now totally fixed now! It’s like taking a car for MoT but Sandeep did a jolly good job on my joints and the cough! I would highly recommend this young man to anyone who suffers from ill health or limited mobility!”
Jay

I suffer with long term eczema all round the body for most of my life. This was my main reason for getting treatment. I found the results of the energy healing treatment a good positive step forward on my healing journey. The experience was not too intensely emotional which was my initial reservation. I would the healing process simple but effective.
As a result, by skin has gotten much smoother and less dry. My day to day itching has also reduced considerably. My skin feels more lighter and managing it has become much easier. Mentally, a lot of blocks were also cleared on multiple layers which has set a great foundation to having better health.
I’m grateful for this new treatment and would recommend others to approach it considering the positive results I’ve personally had so far.
God Bless
Prakash

“Before I was getting hand cramps and my body was feeling very cold. I constantly had a blanket and hot water bottle with me but my body couldn’t get warm. I couldn’t get good sleep due to feeling too cold. After treatment my body got warm again and the coldness went. The cramping I was also getting in my hands when I used to wash dishes also stopped, and my sleep really improved.
In the second session I wanted to work on my feet. They were swollen and I couldn’t stand for long. They had been like this for a while and used to swell. I had a throbbing pain when sleeping and standing was difficult. During the session I found the problem was linked to my kidney. After the session and after a few days the pain and swelling started to go down. I could see my veins again. Now I can stand for longer periods, I can walk easier. And now I can wear my shoes comfortably. I am very happy with treatment. I no longer have that fear of falling and getting hurt. I would highly recommend this treatment and Sandeep.”
Jitender

"After the death of my wife I was in a lot of trauma, having sleepless nights, a lot of unnecessary worries and sadness. After this treatment my moral and happiness and peace came back. I started to think positive and began having good sleep at night. I now get better memories of my wife and the sadness has gone. Now I’m feeling relieved and happy."
Dalbir

“I met Sandeep through a very close friend of mine. I had problems with non stop hiccups over two weeks plus. Sandeep was a very pleasant individual who took no time in finding out what the problem was.
The session took around an hour and I was totally amazed, when I walked out from the treatment my hiccups were no more! He is an amazing person who knows how to heal people without any medication! I will surely recommend my close friends and family to try out the energy healing process! His treatment had the pendulum effect on me! I now know exactly where to go in the future!! Thanks Sandeep!!”